You can have a thousand problems in life until you have a health problem, and then you only have one. Everything else; money, relationships, stress, goals.. They all fade away in the shadow of it.
Suddenly the things you once worried about seems so small, because nothing else matters when your body or mind is screaming for help.
Health isn’t just something you have, it’s everything.
It’s the ability to wake up and feel alive
To move freely
To laugh without pain
To breathe without struggle
But we take it for granted, don’t we?
Until it’s gone we don’t truly understand how precious it is..
This is why we’ve partnered with Pique Life, a brand delivering superfoods & tea designed for immune support, healthy digestion and calm energy. If you value your health, what you put into your body is absolutely crucial. So make sure to check them out below! ↓
World’s Best Matcha finally On Sale
As the season speeds up, I turn to Pique’s Sun Goddess Matcha for calm, steady energy and a natural, healthy glow. Crafted to be pure, potent, and antioxidant-rich, it delivers clarity without the crash. It’s the Pique ritual that keeps me grounded, focused, and radiant through the busiest time of year.
Continue reading here: When your health is compromised, every little thing becomes harder.
Dreams get put on hold. Happiness feels distant, and life’s colors start to fade.
Taking care of yourself isn’t a luxury, it’s an act of love to your future self.
Because when you’re healthy, you can face anything. But without it, even the smallest battles feel impossible.
Don’t wait to lose it to realize how valuable it really is, because once you do, more often than not, it’s too late.
So if you woke up today, if you’re breathing and walking effortlessly, and if you can think freely; Embrace it. You have all the choices in the world right now, because you’re healthy. But once you lose your health, you lose the choices and the opportunities along with it.
You might not feel like going for a run, but if you were stuck in a wheelchair I bet you would give anything to go for a run.
You might not feel like calling your loved ones, but if you knew they were gone tomorrow, I bet you would talk to them all night.
The scary part is, we’re all going to lose our health one day. One day, the stairs will feel like climbing a mountain. One day, we will have our last effortless work out, our last pain-free day.
While this might seem scary, it’s also what gives life meaning: To know that life is not like a movie you can just restart and watch again. You’re here for one time, and one time only. You get one body, and one body only. Our time and health is one of the two currencies we spend without knowing our balance, so make sure you use it wisely.
I hope you enjoyed this read, as it’s one of my favourite reminders for when life only gives me lemons. If you know someone who might need this reminder today, please encourage them to subscribe to our newsletter as well, simply just send them this link:
Thank you.
Best regards, Niklas
Owner of Project Meliora